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Push Pull Legs Routine: Your Guide to the PPL Workout Split
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STUD GYM - PUSH-PULL-LEGS WORKOUT . . This is almost the routine I am following for last 8-9 months. . . Sets, Reps and Weight you need to choose according to your
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6 Day Push/Pull/Legs (PPL) Powerbuilding Workout Split & Meal Plan | Muscle & Strength
