Bas Rutten - Self Defense | It's 2022 and its time to learn to defend yourself with the legend and UFC Hall of Famer Bas Rutten | By Karate Combat | Facebook
![UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating](https://i0.wp.com/i.ytimg.com/vi/-xQdUHqjwxI/hqdefault.jpg?w=600&ssl=1)
UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating
![Amazon.com: Bas Rutten's "Big Book of Combat," Volume 1: 9780974097305: Rutten, Bas, Quadros, Stephen: Books Amazon.com: Bas Rutten's "Big Book of Combat," Volume 1: 9780974097305: Rutten, Bas, Quadros, Stephen: Books](https://images-na.ssl-images-amazon.com/images/I/51TmOP5O2wL._AC_UL600_SR600,600_.jpg)
Amazon.com: Bas Rutten's "Big Book of Combat," Volume 1: 9780974097305: Rutten, Bas, Quadros, Stephen: Books
Bas Rutten - Superior Free Fight Techniques - Vol. 4 (Chokes, Necklocks & Wrestling Sparring) - video Dailymotion
![PODCAST: Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer - Brian Cain Peak Performance PODCAST: Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer - Brian Cain Peak Performance](https://briancain.com/wp-content/uploads/2021/06/Rutten-Podcast-Image-1024x576.jpg)
PODCAST: Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer - Brian Cain Peak Performance
![Amazon.com: Bas Rutten's "Big Book Of Combat," Volume 2: 9780974097312: Rutten, Bas, Quadros, Stephen: Books Amazon.com: Bas Rutten's "Big Book Of Combat," Volume 2: 9780974097312: Rutten, Bas, Quadros, Stephen: Books](https://m.media-amazon.com/images/I/51gYokbVGyL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFIVE%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA7%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)